Looking for motivation? Join one of our small group trainings beginning this fall! Join Melissa with Alpha Beast Bootcamp or Tabata with Jen!
Get a jump start on your fitness goals with our small group training sessions starting next week!
Starting 10/25 Alpha Beast w/Melissa
Melissa's Alpha Beast trainings will push you to train harder, be consistent and reach your fitness goals through 30-minute intense workouts.
M/W at 6:00 PM
Starting 10/26 Tabata w/Jen
Jen's Tabata training is a type of HIIT (high-intensity interval training) consisted of a 30-minute workout, two days a week, for six weeks that is proven to burn fat, build muscle and increase endorphins.
T/T at 8:15 AM
*Spaces are limited! Sign up at the front desk!
Members $153 | Non-Members: $163